Danskin Triathlon 2012

Week 2
Sunday 6/3 Bike-30 minutes
Tuesday 6/5-Run 30 sec./walk 30 sec. x 10



It's triathlon season again and time to start training. Here it is Week 1

Tuesday 5/29-Swim 24 laps
Thursday 5/31-Swim 26 laps
Friday 6/1 Bike-30 minutes

Swimming is much easier this year. I can breathe on both sides. It was such a struggle last year to breathe over the right shoulder.

Week 2
Sunday 6/3
Bike 30 minutes
Tuesday 6/5
Run 30 sec./ walk 30 sec. x 10
Thursday 6/7
Swim 30 laps-750 yards
Friday 6/8
Bike 45 minutes

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